A common misconception that many adults share is that making sure to brush your teeth daily is the key to a happy, lifelong smile. What a number don’t recognize, however, is that this is only a fraction of the truth, and ignoring the other steps will surely lead to complications down the line such as infection, decay, and even loss. Indeed, preventive care is the name of the game when it comes to your oral health, and a thorough understanding of each step is necessary to maintain a healthy grin. In today’s blog, your Silver City, NM dentist will look at three steps you can take in order to ensure that your oral health and hygiene are in tip-top condition.
Attend Routine Checkups
You may fall in the percentage of individuals who believe that dental exams are an unnecessary step or even a waste of time, but this is actually far from the truth. In fact, your dental examination and cleaning serves many more purposes than a cavity hunt. We first begin by examining the mouth for any signs of irregularity or abnormality, including red or white rough spots on the tongue, cheeks, throat, or lips, checking the gums for sign of inflammation or infection, and of course, the teeth for indications of trauma, damage, breaking, decay, and more. We also provide a cleaning in which we gently but thoroughly remove deposits of plaque and tartar buildup. We recommend attending a dental visit at least once every six months in order for us to properly monitor and assess the wellness of your grin, as well as give us ample time to identify and treat minor concerns before they develop into major ones.
Understand the Dangers of Some Foods
One factor you may not always take into consideration when it comes to your preventive care routine is your diet, however, it actually plays a much larger role than you are aware. For instance, sugar does in fact cause oral bacteria to secrete harmful acids that damage teeth, but what about other foods? Fruits such as lemons and oranges, for example, contain high levels of acidity that actively work to break down the healthy layer of enamel on your teeth when they come into contact with it, not to mention what other foods do!
Never Forget to Floss
Another factor that many choose to place on the back burner is flossing. While brushing may remove plaque from the surfaces of teeth, flossing actually aids in removing stuck food particles between structures that brushing alone could never. What’s more, if these particles remain, oral bacteria will be drawn to it and, inevitably, make their way beneath the gum line. Down the road, this can cause major concerns such as periodontitis. For these reasons, it is crucial you never let flossing take a back seat when it comes to your health.
Schedule Your Appointment
For more information about preventive care, or to schedule your appointment with our team, contact Silver Smiles in Silver City, NM by calling 575-534-3699 today.