Category: Nutrition

Want to Prevent Cavities? Try These Tips

How was your oral health last year? Did you enjoy great dental checkups, or were you diagnosed with several cavities? Most adults will struggle with dental decay, even though it is entirely preventable. If you want to protect your smile, and prevent cavities, you simply need to follow your dentist’s advice about how to best protect… Read more »

Are Your Kids’ Smiles In Danger Because of Their Diet?

As a parent, do you ever secretly find yourself envious of your children’s high metabolisms, and the fact they could eat junk food all day and not put on a pound? If so, you might sometimes be tempted to let them fill up on sugary, salty processed foods, now, while they can, without having to… Read more »

What’s the Big Deal with Sugar and Dental Health?

Dental hygiene is a great way to care for your smile. Visiting the dentist regularly for checkups and cleanings is also essential to great oral health. But have you thought about how your dietary choices are also impacting your teeth and gums? What you eat and drink plays a huge role in your smile’s health,… Read more »

Could Dental Care Be Important to Your Heart?

For years, doctors and dentists have been studying the oral systemic health connection, with particular interest in how the gums’ health could affect one’s heart, as well. Recently, both the Journal of Periodontology and the American Journal of Cardiology have indicated that gum disease is likely linked to increased risk of heart problems, such as… Read more »

Is Sugar Sabotaging Your Oral Health?

Healthy teeth are essential to a beautiful smile. Unfortunately, many people don’t realize that some of the foods and drinks they enjoy regularly could be sabotaging their efforts to maintain healthy and gorgeous smiles. In fact, obviously sugary treats, like ice cream, donuts, cupcakes and cookies aren’t the only confections that could lead to cavity… Read more »

Secrets to Stronger, Healthier Teeth

Even though your teeth are protected by the strongest substance that your body produces—tooth enamel—they are still vulnerable to damage and disease and require your diligent care to remain strong and healthy. While there are several options for repairing damaged teeth, preventing dental issues from forming is the best defense against extensive tooth damage and… Read more »